Performance Recovery Massage

Restore strength. Relieve tension. Recharge your body.

✨ Overview

Whether you’re a weekend warrior, competitive athlete, or simply pushing your body hard at work or in training, your muscles deserve targeted care. The Performance Recovery Massage is designed to accelerate recovery, alleviate post-exercise soreness, and help you perform at your best.

Using a combination of sports massage, deep tissue and lymphatic techniques, this treatment goes beyond relaxation. It focuses on improving circulation, flushing out metabolic waste, and supporting your body’s natural repair processes.

💪 Benefits of Performance Recovery Massage

• Accelerate recovery – reduce muscle fatigue and stiffness after training or competition
• Boost circulation – improve oxygen and nutrient delivery to tired muscles
• Prevent injury – release tightness and restore healthy range of motion
• Enhance performance – keep your body primed and ready for the next challenge
• Target problem areas – whether it’s sore hamstrings, tight shoulders, or an aching back

⏱️ Session Options & Pricing

Weekday Hours (Before 5pm)

• 45 minutes – $120
• 60 minutes – $140
• 90 minutes – $180

👥 Who It’s For

• Runners, swimmers, cyclists, and gym-goers
• Athletes preparing for or recovering from competition
• Anyone experiencing tight, overworked muscles
• People wanting a stronger, more targeted treatment than relaxation massage

🌿 What to Expect

I bring everything to you - massage table, oils, towels - so you can focus on recovery in the comfort of your own space. Each treatment is customised to your training load, recovery needs, and any problem areas. You’ll finish your session feeling looser, lighter, and ready to move again.

📍 Book Your Recovery Today

Don’t let soreness or fatigue hold you back. Click Book Now to schedule your Performance Recovery Massage and give your body the support it deserves.