Terms of Service

Terms of Service

Last updated: 15 July 2025

Welcome to F3 Woman. By accessing or purchasing from our website www.f3woman.com, you agree to the following Terms of Service. These terms apply to all users of the site, including customers, browsers, and contributors.

Please read them carefully before using our website or purchasing any products.


1. Overview

F3 Woman is a digital platform providing educational wellness resources for women navigating perimenopause, menopause, and midlife health transitions. All products are delivered digitally and are designed for personal use only.


2. Digital Products

  • All purchases are for digital downloads only. No physical item will be shipped.
  • Upon purchase, you will receive a download link or file via email or account
    access
    .
  • We recommend saving your files securely, as download access may be time-limited
    or subject to update.

3. Intellectual Property

  • All content, including PDFs, worksheets, guides, graphics, and text, is the intellectual property of F3 Woman.
  • These materials are licensed for personal, non-commercial use only.
  • You may not copy, share, resell, reproduce, or distribute any part of our products or content without written permission.

4. Refund Policy

We want you to feel supported and confident in your purchase. If you are not satisfied with your digital product, please reach out to us within 7 days of purchase at hello@f3woman.com.

We will do our best to:

  • Resolve any issues (e.g. file access, download errors)
  • Offer a replacement product or guidance if appropriate
  • Issue a refund in good faith where the product has not met your reasonable expectations

Because our products are digital and delivered instantly, refunds are provided at our discretion on a case-by-case basis.

We appreciate your honesty and feedback, and we aim to respond to all refund requests within 2 business days.

Refunds will not be issued for change of mind or failure to download the product after the link has been provided.


5. Medical Disclaimer

The content provided by F3 Woman is intended for educational and personal reflection purposes only.

It is not a substitute for individual medical advice, diagnosis, or treatment.

Always consult a qualified health professional before making decisions about your health, medications, supplements, or lifestyle.

By using our resources, you agree to take full responsibility for your own wellbeing and the application of the information provided.


6. User Conduct

You agree not to:

  • Use our site for any unlawful purpose
  • Attempt to hack, reverse-engineer, or interfere with our website functionality
  • Misuse our content or misrepresent our brand

We reserve the right to terminate access to the website or products if misuse or violation of these terms occurs.


7. Pricing & Availability

  • Prices are in Australian Dollars (AUD) and may change without notice.
  • We reserve the right to modify or discontinue any product at any time without liability.

8. Third-Party Tools & Links

Our website may include links to third-party tools, platforms (like Shopify, Canva, Pinterest), or content. We are not responsible for their practices or policies and encourage you to read their terms.


9. Limitation of Liability

To the fullest extent permitted by law, F3 Woman is not liable for any damages, loss, or injury resulting from the use—or misuse—of our website or digital products.


10. Contact Information

If you have any questions about these Terms of Service, please contact us at:
📧 hello@f3woman.com
🌐 https://www.f3woman.com

Recover Faster

Move Better

Perform Stronger

Performance Recovery Massage

Recovery Massage for Women Who Move

A restorative, targeted massage designed to release tension,
improve mobility, and support your body’s natural recovery process. Perfect for active women who train, exercise, or simply live life at full speed.

Each treatment combines deep, rhythmic techniques with your
choice of recovery blend, tailored to your needs:

F3 Massage is committed to customising every session to your
needs. Select a signature blend below to create your perfect relaxation
experience.

Choose Your Blend

🏃‍♀️ SPORT
A cooling blend of eucalyptus, melaleuca, and wild mint to
release tight, overworked muscles and restore vitality.

🔥 HOTSPOT
A warming fusion of capsicum, clove, and wild mint to target
stubborn tension and enhance recovery.

🌿 RECOVER
A soothing mix of calendula, arnica, and hypericum to calm
inflammation and support muscle and tendon repair.

Why You'll Love This

Muscle Recovery

Accelerates recovery by improving circulation and oxygen delivery to tired. overworked muscles.

Pain Relief

Targets deep-seated tension and trigger points to reduce stiffness and discomfort after training or long hours of movement.

Joint Mobility

Restores flexibility and range of motion through precise functional massage techniques.

Inflammation Relief

Uses specific botanical blends - such as arnica, calendula and hypericum - to calm inflammation and support natural repair.

Performance Boost

Helps prevent injury and maintain muscle efficiency, keeping you moving confidently between sessions.

Cruelty free

We love animals! All sport waxes are certified cruelty-free.

Australian Made

All sport waxes are produced here in Australia, supporting small business and local communities.

Safety and comfort

Delivered by a qualified, female therapist in the comfort of your own home - your well-being, privacy and safety are always prioritised.

Muscle Recovery

Accelerates recovery by improving circulation and oxygen delivery to tired. overworked muscles.

Pain Relief

Targets deep-seated tension and trigger points to reduce stiffness and discomfort after training or long hours of movement.

Joint Mobility

Restores flexibility and range of motion through precise functional massage techniques.

Inflammation Relief

Uses specific botanical blends - such as arnica, calendula and hypericum - to calm inflammation and support natural repair.

Performance Boost

Helps prevent injury and maintain muscle efficiency, keeping you moving confidently between sessions.

Cruelty free

We love animals! All sport waxes are certified cruelty-free.

Australian Made

All sport waxes are produced here in Australia, supporting small business and local communities.

Safety and comfort

Delivered by a qualified, female therapist in the comfort of your own home - your well-being, privacy and safety are always prioritised.

Book Now