Privacy Policy

Privacy Policy

Last updated: 15 July 2025

F3 Woman (“we,” “our,” “us”) is committed to protecting your privacy and safeguarding the personal information you provide to us when using our website, services, and digital products.

This Privacy Policy explains how we collect, use, and protect your personal data in accordance with Australian privacy laws and relevant international standards.

1. What Information We Collect

We may collect the following personal information:

  • Your name and email address (e.g., when you sign up for a freebie or newsletter)
  • Contact details and billing information (e.g., when you purchase a product)
  • Information about how you use our website (e.g., IP address, browser type, cookies)
  • Any other information you voluntarily provide (e.g., survey responses or feedback)

We do not collect or store sensitive health data unless it is explicitly and voluntarily provided by you (e.g., via self-reflection tools that remain in your control).

2. How We Use Your Information

We use your information to:

  • Provide access to free and paid digital products
  • Deliver email content, newsletters, and product updates
  • Improve our website, offerings, and customer experience
  • Respond to enquiries and provide customer support
  • Comply with legal obligations

3. How We Store and Protect Your Data

We take reasonable steps to protect your personal information from misuse, interference, loss, unauthorised access, modification, or disclosure. Data may be stored securely on Shopify, email marketing platforms, or other trusted service providers.

Your credit card information is not stored by us and is handled securely by our payment processors (e.g., Shopify Payments, PayPal).

4. Email Marketing & Opt-In Consent

By submitting your email to download a free resource or join our mailing list, you consent to receive relevant updates and communications from F3 Woman. You can unsubscribe at any time using the link at the bottom of each email.

5. Cookies and Tracking

We use cookies to enhance your experience and gather basic analytics. You can control or disable cookies via your browser settings.

6. Third-Party Services

We may use trusted third-party platforms (such as Shopify, Google Analytics, Canva, and email marketing tools) to operate our business. These services may collect and process your information in accordance with their own privacy policies.

We do not sell, rent, or trade your personal data to third parties.

7. Your Rights and Access

You have the right to:

  • Access the personal data we hold about you
  • Request correction or deletion of your personal data
  • Withdraw your consent at any time

To request access or changes, please contact us at: hello@f3woman.com

8. Changes to This Policy

We may update this Privacy Policy from time to time. The latest version will always be posted on our website with the “Last updated” date.

9. Contact Us

If you have questions or concerns about this Privacy Policy, please contact:
F3 Woman
Email: hello@f3woman.com
ABN: 11 698 833 623
Website: https://www.f3woman.com

Recover Faster

Move Better

Perform Stronger

Recovery Massage for Those Who Move

A restorative, targeted massage designed to release tension,
improve mobility, and support your body’s natural recovery process. Perfect for active women who train, exercise, or simply live life at full speed.

Each treatment combines deep, rhythmic techniques with your
choice of recovery blend, tailored to your needs:

F3 Massage is committed to customising every session to your
needs. Select a signature blend below to create your perfect recovery experience.

Choose Your Blend

🏃‍♀️ SPORT
A cooling blend of eucalyptus, melaleuca, and wild mint to
release tight, overworked muscles and restore vitality.

🔥 HOTSPOT
A warming fusion of capsicum, clove, and wild mint to target
stubborn tension and enhance recovery.

🌿 RECOVER
A soothing mix of calendula, arnica, and hypericum to calm
inflammation and support muscle and tendon repair.

Why You'll Love This

Muscle Recovery

Accelerates recovery by improving circulation and oxygen delivery to tired. overworked muscles.

Pain Relief

Targets deep-seated tension and trigger points to reduce stiffness and discomfort after training or long hours of movement.

Joint Mobility

Restores flexibility and range of motion through precise functional massage techniques.

Inflammation Relief

Uses specific botanical blends - such as arnica, calendula and hypericum - to calm inflammation and support natural repair.

Performance Boost

Helps prevent injury and maintain muscle efficiency, keeping you moving confidently between sessions.

Cruelty free

We love animals! All sport waxes are certified cruelty-free.

Australian Made

All sport waxes are produced here in Australia, supporting small business, families and local communities.

Safety and comfort

Delivered by a qualified, female therapist in the comfort of your own home - your well-being, privacy and safety are always prioritised.

Muscle Recovery

Accelerates recovery by improving circulation and oxygen delivery to tired. overworked muscles.

Pain Relief

Targets deep-seated tension and trigger points to reduce stiffness and discomfort after training or long hours of movement.

Joint Mobility

Restores flexibility and range of motion through precise functional massage techniques.

Inflammation Relief

Uses specific botanical blends - such as arnica, calendula and hypericum - to calm inflammation and support natural repair.

Performance Boost

Helps prevent injury and maintain muscle efficiency, keeping you moving confidently between sessions.

Cruelty free

We love animals! All sport waxes are certified cruelty-free.

Australian Made

All sport waxes are produced here in Australia, supporting small business, families and local communities.

Safety and comfort

Delivered by a qualified, female therapist in the comfort of your own home - your well-being, privacy and safety are always prioritised.

Book Now